If you’ve never experienced coaching before you might be wondering what it is and how it will benefit you.  

In essence, Coaching is a practical technique to aid your progress towards your dreams, whether these relate to your personal life, your career or business.

There is no need for a your coach to delve into past experiences, you are not told what to do, when or how to do things.

Through open questions, a coach will guide you through the process of examining how important your dream really is to you. Once defined they will guide you through the process of developing your dream into one or more achievable goals.

They will help you to reflect on where you are now in relation to that goal, consider what may get in your way and prevent you from achieving it as well as the skills, experience, contacts etc that you already have which will be helpful as you start to work towards achievement.

Once, you know what you want to do, where you are, what you have and what you need it will be time to consider what you could possibly (or even impossibly) do to move one step closer to that goal before narrowing down your options and deciding what exactly you will do and when you will do it.