Coaching is not the same as therapy, counselling, mentoring or consultancy. There is no need to delve into past experiences, you are not told what to do, when or how to do things. At its simplest it is an opportunity for you to articulate your fondest hopes and dreams, examine these in detail and understand what you can do to move towards these
In my coaching practice I work with those who need someone to help them work out for themselves what it is that is truly important to them, and who can them help them develop realistic and workable plans so they can successfully achieve this.
I also work with those who are pretty clear on what they want but who find it difficult to work out how they can achieve this.
If you’re interested in exploring whether coaching can help you why not get in touch to discuss your needs and may be take advantage of a free 20 minute taster session.